After tackling 5 loads of laundry today I put the girls to bed & made myself go on the treadmill! Yeah Me!!! (Sorry it's stuck in my head---if you have kids you know what show that's from!)
I told myself that I'd set the timer for an hour but could get off in a 1/2 hour.
At 1/2 an hour I wanted to go past 2 miles. So I stayed on.
At 2 miles I wanted to burn 200 calories. So I stayed on some more.
Finally I said to myself that I had to do it & stayed on the full hour -- despite the cramp building up the back of my knee up my thigh. I am proud to say that I did it!! I walked over 2 1/2 miles (2.79 to be exact) & burned 222 calories. Go Me!! I thought about Susan starting up on the treadmill & used her as a motivater! Thanks Susan!!